Hoop dance = hula hoops + dance.

Why have Vogue, Time, MTV and “Good Morning America” featured this former childhood pastime as an engaging new way to wiggle your way to a better body?

Hoop dance is old school hula-hooping taken to a new level of dance, fitness and fun. Today’s hoopers use large weighted hoops to perform special exercises or “tricks” while toning the abs, arms, legs, thighs, back and butt.

Celebrities like Beyonce, Marisa Tomei and First Lady Michelle Obama have all found themselves in the hoop, as have regular folks around the world from Tokyo to the Netherlands!

Our friendly, low-key classes welcome hoopers of all levels. We love to help beginners get started.  We offer great intro packages that include hoops and  free instruction.  We hoop outside whenever we can and look forward to seeing you in class!

Private classes for individuals and groups may be arranged by appointment.  Bring a little body shaping fun to your next birthday, bachelorette or employee appreciation event!